About this Treatment

Kinesiotaping is a specialised taping method for therapeutic and rehabilitative treatment that helps reduce pain, improve performance, prevent injury and promote lymphatic flow.

The taping can be used on its own, but we often use it in combination with other methods

The 5 benefits to using Kinesiotape are:

Helps in the reduction of pain
Enhances muscle activation
Improves circulation and lymphatic flow which is essential for reducing inflammation and swelling
Protection during the healing process
Prevention of further injury and improved performance